Anxiety is a mental health disorder typified by frequent feelings of worry or stress. Because there are a variety of causes for anxiety disorders, our professionals tailor our treatment plans specifically for the individual.
SYMPTOMS OF ANXIETY
Excessive worry and fear
Insomnia or trouble sleeping
Fatigue and restlessness
Anxiety is a common mental health disorder for young and old. Symptoms of anxiety include feelings of restlessness, inability to concentrate or put worry aside, hypervigilance, fatigue and feeling excessive stress. Because there are a variety of causes for anxiety disorders, our professionals tailor our treatment plans specifically for the individual. Treatment can include a combination of medication, counseling, and promoting self-care behaviors, such as avoiding alcohol, exercising, quitting smoking, eating right, and relaxing. Our therapists specialize in giving you the tools to combat anxiety and find relaxation and relief. If you or a loved one is suffering, reach out to The Counseling Center, proudly serving Centerville, Farmington, Salt Lake City, Layton & Bountiful.