by Design | Oct 3, 2024 | Groups
Join Dr. Maren Swensen CMHC as we go through a Holistic and expressive arts approach to mental health and healing to find motivation to move into the next chapter of our lives. When: Sundays starting October 6th from 7-8:30. Where: The Counseling Center, 1544 Woodland...
by Design | Oct 3, 2024 | Groups
MENTAL HEALTH CREATIVITY EVENING Hosted by Maren S. Swensen PhD CMHC October 18 from6:00pm-7:30pm $50-including all materials for two paintings Guided mental health creative painting Healing, coping skills, and processing The Counseling Center1544 Woodland Park Dr...
by Design | Sep 30, 2024 | Uncategorized
Couples counseling can be a transformative experience for relationships, providing tools and strategies to strengthen connections and resolve conflicts. Whether you’re facing communication challenges, trust issues, or just want to enhance your relationship,...
by Design | Jun 21, 2023 | Uncategorized
Welcome to this comprehensive guide on Dialectical Behavioral Therapy (DBT). If you’re seeking a therapeutic approach to enhance emotional well-being, manage distress, and cultivate a balanced life, DBT might be the ideal choice for you. In this blog post, we...
by Design | Jun 5, 2023 | Uncategorized
The ability to delay gratification (or the ability to wisely wait) is a skill worth developing. Imagine the following hypothetical situation: your child was just born and some magical being gives you the following choice, “You can choose one of two gifts for your...
