by Jon Ahern, Ph.D. | Jan 24, 2025 | Uncategorized
Therapy can be a powerful tool for personal growth and healing. Research has shown over and over that therapy is one of the most effective interventions for addressing mental health. However, finding the right therapist is essential for a successful therapeutic...
by Jon Ahern, Ph.D. | Jan 24, 2025 | Uncategorized
We all experience moments of stress, sadness, and worry. But when these feelings become persistent or overwhelming, it might be time to seek professional support. A good therapist can provide a safe and supportive space to explore your thoughts and feelings and...
by Jon Ahern, Ph.D. | Nov 5, 2024 | Groups
Are you confused about relationships in your past that have left you feeling lost, alone, hurt, and in the dark? Have you wondered if you are dealing with narcissistic people in your life, what you could have done differently, and how you can avoid falling into the...
by Jon Ahern, Ph.D. | Nov 5, 2024 | Groups
MENTAL HEALTH CREATIVITY EVENING Hosted by Maren S. Swensen PhD CMHC February 7th from 6:00pm-7:30pm $50-including all materials for two paintings Guided mental health creative painting Healing, coping skills, and processing The Counseling Center1544 Woodland Park Dr...
by Jon Ahern, Ph.D. | Oct 14, 2024 | Groups
Come and learn some coping strategies and share ideas for how to manage the holidays after experiencing a loss from death, divorce, or any separation from family. Join Lynette Ballard, LCSW as we discuss how to deal with grief and loss during the holiday season. When:...
