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What is Cognitive-Behavior Therapy (CBT)?

by Madeline Claude, LCSW | Nov 11, 2022 | Uncategorized

Cognitive-Behavior Therapy or CBT is a therapeutic approach that is based on 2 main ideas: 1) our cognitions have an influence on our emotions and behaviors; and 2) how we act or behave can affect our thought patterns and emotions. The Cognitive-Behavioral Model There...

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