by Design | May 16, 2023 | Uncategorized
The parable of the dog-cat Imagine you bring home a puppy. The puppy is so cute, but it’s also a lot of work: it chews on everything; it uses the bathroom inappropriately; it makes a mess; it cries a lot. But it’s so cute that you forgive it almost immediately and...
by Design | Nov 11, 2022 | Uncategorized
Cognitive-Behavior Therapy or CBT is a therapeutic approach that is based on 2 main ideas: 1) our cognitions have an influence on our emotions and behaviors; and 2) how we act or behave can affect our thought patterns and emotions. The Cognitive-Behavioral Model There...
by Design | Jul 20, 2022 | Uncategorized
My name is Kammy Yorgason and I am a licensed clinical mental health counselor (CMCH). I have worked extensively with trauma, depression, anxiety, panic, personality disorders, bipolar, LGBTQIA+ related issues, and other mental health concerns that can take the joy...
by Design | Dec 20, 2021 | Uncategorized
My name is David Christensen and I’m the child and family specialist at South Davis Psychological. With my post today I want to give you a better idea about I approach counseling/therapy with children. Therapy with children is not like therapy with adults because...
by Design | Dec 20, 2021 | Uncategorized
“Can you recommend a good therapist for my kid?” This may be one of the most common questions I answer as a psychologist. The sad reality for a lot of parents looking for a child therapist is that good help is hard to find. But the good ones are out there....
by Design | Dec 20, 2021 | Uncategorized
A while back, I had the opportunity to work in a facility that was designed to help people who were really struggling despite getting great treatment in the community. I was sometimes amazed by the changes they were able to make with the right help (and by the steep...
