by Karen Talbot, LCSW | Dec 12, 2024 | Uncategorized
Hello, my name is Karen Talbot, and I am a licensed clinical social worker (LCSW). With the holidays just around the corner, I wanted to share my personal thoughts on dealing with grief and loss. Grief and loss come in diverse ways. For some of us grief and loss come...
by Becky Steinfels, CSW | Dec 12, 2024 | Uncategorized
I am Becky Steinfels, a Certified Social Worker (CSW) at the Centerville office of The Counseling Center. I work with children (8 and older), teens, adolescents, and adults specializing in treating anxiety, phobias, and obsessive-compulsive disorder (OCD). Since 2009,...
by Jon Ahern, Ph.D. | Sep 30, 2024 | Uncategorized
Couples counseling can be a transformative experience for relationships, providing tools and strategies to strengthen connections and resolve conflicts. Whether you’re facing communication challenges, trust issues, or just want to enhance your relationship,...
by Jon Ahern, Ph.D. | Jun 21, 2023 | Uncategorized
Welcome to this comprehensive guide on Dialectical Behavioral Therapy (DBT). If you’re seeking a therapeutic approach to enhance emotional well-being, manage distress, and cultivate a balanced life, DBT might be the ideal choice for you. In this blog post, we...
by Bryan Bushman, Ph.D. | Jun 5, 2023 | Uncategorized
The ability to delay gratification (or the ability to wisely wait) is a skill worth developing. Imagine the following hypothetical situation: your child was just born and some magical being gives you the following choice, “You can choose one of two gifts for your...
by Bryan Bushman, Ph.D. | May 16, 2023 | Uncategorized
The parable of the dog-cat Imagine you bring home a puppy. The puppy is so cute, but it’s also a lot of work: it chews on everything; it uses the bathroom inappropriately; it makes a mess; it cries a lot. But it’s so cute that you forgive it almost immediately and...