• Are you confused about relationships in your past that have left you feeling lost, alone, hurt, and in the dark?
  • Have you wondered if you are dealing with narcissistic people in your life, what you could have done differently, and how you can avoid falling into the same mistakes in the future?
  • Do you feel like you have become a shell of yourself, or you are not yourself at all after leaving your relationship?
  • Are you considering leaving your relationship but unsure?

Join Dr. Maren Swensen ACMHC for a Psycho-Educational book club, as we read It’s Not You, By Dr. Ramani Durvasula, renowned expert on recovering from Narcissistic relationships.

  • When: Sundays Starting January from 5-6:30pm
  • Where: The Counseling Center, 1544 Woodland Park Dr. #320 Layton, Utah
  • 8 Weeks-Ending March 16
  • Cost-$150 for the 8-week session

Topics covered:

Clarifying Narcissism, Death by a thousand cuts: The narcissistic relationship, The fallout: the impact of narcissistic abuse, Understand your backstory, Embrace Radical Acceptance, Grief and Healing from the Narcissistic Relationship, Become more Narcissist Resistant, Heal and Grow when you stay, Rewrite your story