Join Dr. Maren Swensen CMHC as we go through a Holistic and expressive arts approach to mental health and healing to find motivation to move into the next chapter of our lives.
- When: Sundays starting October 6th from 7-8:30.
- Where: The Counseling Center, 1544 Woodland Park Dr. #320 Layton, Utah
- 5 weeks, ending November 3rd
- Cost-$100 for the five-week session
Holistic Health
- Have you left a toxic relationship? Stopped an addiction? Quit a toxic job?
- Are you struggling with how to start over or move forward with the next step in your life?
- Do you feel like you are living an unbalanced life, too focused on one area and leaving everything else untouched?
- Do you feel lost about what to do next?
Topics covered:
How to connect our physical health to our mental health, how to build stronger mental health, how to build stronger social relationships, better emotional resilience, and spiritual connections. Utilizing expressive art techniques to connect to our inner selves and make goals for our future.
For more information or to sign up for the group please contact the administrative assistants at The Counseling Center, 801-934-3373.